love from the table
Homemade egg bites are the perfect option for a quick breakfast or healthy lunch. Full of veggies and protein, these yummy egg cups will be a new regular in your meal prep routine.
– 1 tablespoon olive oil – 1/2 cup red bell pepper diced – 1 1/2 cups fresh baby spinach roughly chopped – salt and pepper to taste – 1 bunch green onions – 6 large eggs – 2/3 cup shredded white cheddar cheese – 1/4 cup half and half
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